Mod.1 DVD set + Card PT + BlackJack Fitness E-Book Bonus Pack
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List Price $139.00
Our Price $97.00
You Save $42.00 30%
Member Price $97.00
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This is an amazing deal! You get Scrapper's Mod.1 Bodyweight Conditioning Program AND both the Card PT program and new BlackJack Fitness Conditioning eBook. This combo pack gets you ALL 3 programs for less than the normal price of the Mod.1 DVD set.
Here's what you'll get:
MOD. 1 BODYWEIGHT CONDITIONING DVD SET The Mod. 1 Bodyweight Conditioning Program is designed to enhance your body's ability to handle and perform large amounts of work. Every exercise used in these workouts was chosen for it's ability to build muscle, burn fat and strengthen your cardio-respiratory system!
The Mod. 1 contains the following: 2 Audio CD's containing 5 NEW WORKOUTS 1 Audio CD containing Workouts #1 and #2 from the original tapes 2-Hour Video demonstrating the proper form and tempo of each exercise used in the workouts> Instant Reference book with over 130 pictures demonstrating all exercises in each workout BLACKJACK FITNESS E-BOOK (136 pages!!) BlackJack is a total fitness system, complete with training guidelines, nutrition program and detailed written and visual descriptions of every single exercise. The heart of the BlackJack system is the training templates designed to target and improve your strength, stamina and flexibility - simultaneously!
Here's what's included in BlackJack: - The BlackJack Basic Program (The heart of the Blackjack system)
- Fifteen different BlackJack workouts utilizing multiple tools
- Bonus Printable workout templates using all of our recommended tools
- The basis for creating virtually UNLIMITED BlackJack workouts of your own
- Bonus BlackJack Nutrition section which tells you how when and what to eat
- Bonus BlackJack nutrition recipes including delicious protein shakes, healthy home made salad dressings and more
- Bonus BlackJack nutrition "Cheaters" guide how to eat out and still stay on the plan (even fast food)
CARD PT INFINITE VARIABILITY TRAINING PROGRAM
Here's what's included in Card PT:
The Card PT Program is simple to follow and easy to understand. The book contains a detailed introduction to Card PT, including how it was developed, multiple ways to "play" and a list of alternate exercises. The book also contains a complete series of custom, color photographs detailing each step of each exercise, along with detailed instructions on how to execute each movement. Some of the exercises are very common, others may be new to you. Regardless, we literally take you through each movement, start-to-finish.
Card PT has multiple templates to choose from and multiple training tool options to utilize, allowing literally UNLIMITED workout combinations. - Bodyweight Template
- Extreme Template
- Sportband Template
- Kettlebell Template
- MMA/Grappling Template
Card PT gives you advantages that you can't get from conventional training: - Endless variety
- Challenging for Beginners and Elite
- You can do the workouts anywhere
- Minimal equipment needed
- Takes the guesswork out of your workout
NOTE: When you order this combo product, the download will be available immediately. The DVD sent will be sent separately with absolutely no additional shipping charges. |