| Here's what our members and clients are saying ...
"I recently needed to maximize my conditioning in a short period of time. My fight was 4 weeks away, and time was of the essence. Hybrid Fitness outlined an interval plan for me that definitely helped out. By the end of the 4 weeks, I was able to spar and grapple long bouts without tiring, and I won by TKO. Thanks for your help and time.
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Respectfully, Chad Hamzeh
"I just wanted to thank you for all you taught me during my reign as the Women’s Junior Middle weight Boxing Champion of the world. Your knowledge of strength and speed training were instrumental in helping me acquire and maintain my world champion status and titles. The various techniques you showed me changed the way I did a lot of things. I became stronger, quicker, and had much more stamina.."
Gina “BOOM BOOM” Guidi
Junior Middleweight Champion of the world
W.I.B.F. NORTH AMERICAN CHAMPION
I.F.B.A. WORLD CHAMPION
I.W.B.F. WORLD CHAMPION
W.I.B.A. WORLD CHAMPION
"Thank you for making a difference, our safety meetings are usually more about how to avoid accidents in the workplace, it was nice to change it up and learn the important principles of your program. I would recommend that this class be taught as part of a safety program for all businesses regardless of the nature of their industry. These are principles that can be applied at work and everyday life that will keep us all safer."
Dave P.
PDM Steel Service Centers, Inc.
"It quickly became apparent that not only did Hybrid have a lot to teach me about the mechanics of building strength, flexibility and endurance, but also about motivation. After 4 years of training, what I remember most is that working out was never boring because of their ingenuity."
Beth
San Francisco, CA
"I highly recommend that anyone looking to improve their appearance, conditioning, and overall health seek Hybrid Fitness. I started a diet from Hybrid on May 3/06 at 235 lbs and 28% bodyfat. I reached 200lbs and 18% bodyfat by October/06 and dropped two pants sizes in the process. I didn't suffer or go hungry on this diet and I did not experience a drop in strength. My blood pressure has dropped, my energy levels are great and I plan to stick with this program indefinitely. It's definitely one of the best things I've ever done for myself."
Jeff W.
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What is Hybrid?
NEW WORKOUT: "Load and Jump"
NEW WORKOUT: "Five for Fighting"
NEW WORKOUT - "Got GPP?"
